I’m an anxiety therapist & founder of Root Collective.

Root Collective was founded to shift the paradigm of healing work. Inside of RC, we release stored stress & emotions, ground our nervous systems, and rebuild our sense of self-trust through somatic movement & nourishing community connection.

New to the World of Nervous Systems & Somatics?

you’re in the right place 🫶

This community teaches you all about your nervous system in a really tangible way— so that you can understand it AND feel it in your body. Your relationship with yourself will improve significantly if you make the time to prioritize our classes/events. And you’ll likely make some awesome friends along the way.