A 1x monthly (45min) Sunday AM somatic class from 9-9:45AM that invites you to bring your littles ages 2-10 to Root Collective Studio for a morning of co-regulation.
In this class we will learn kid-friendly breath and somatic practices to help keep our nervous systems and our little's nervous systems regulated in times of big emotions
A 1x monthly (45min) Sunday AM somatic class from 9-9:45AM that invites you to bring your littles ages 2-10 to Root Collective Studio for a morning of co-regulation.
In this class we will learn kid-friendly breath and somatic practices to help keep our nervous systems and our little's nervous systems regulated in times of big emotions
